Psychiatrist appointment…

Dear readers,

Well it has been a weird week. My mood has been all over the place but that may have to do with my thyroid being out of whack rather than my Schizoaffective Disorder.

Appointment went well. I just love my psychiatrist to death. He is so good at taking my symptoms along with my observations and making sense of it all.

Didn’t make any med changes but made some recommendations that I am already following. I am down ten pounds and have the goal to walk an hour a day before getting into more intense workouts.

Been motivated much of the time lately to get things done but there is just so much to do around here. Can’t imagine if I had to work on top of taking care of the house and gardens. Overwhelming at times.

I love to space clear which basically means getting rid of things I don’t use and then cleaning where they were. It is amazing how much one can accumulate. I give it all to my mother in law who distributes it to the poor and needy so at least it gets to people who might need it and it is just collecting dust here so that’s a good thing.

Been in a bit of a funk with my mood. Not enjoying my Mraz music as much and burnt out on some of my favorite music. Been listening to Casting Crowns a really good uplifting Christian band.

Have my filming on Saturday. Hope this funk passes before then.

I have made my list for the day and just going to go for it after I blog and finish my coffee.

Hope you all are doing great.

God is good!

Pax

Victoria

2 Replies to “Psychiatrist appointment…”

  1. Congratulations on the weight loss! Sounds like you’re on the right track. I, too, feel relief when I give stuff away. I am a bit of a minimalist and don’t seem to need much stuff. I have a good psychiatrist also. I have been working with her for many years now. She has helped me tremendously. I am glad things are going well for you and will continue to pray for you. Take care!

    1. Thanks Kevin! I pray for you as well and all my readers! I like that word minimalist and it is inspiring me to go through my “stuff” today again! Glad you have a good psychiatrist as well as I know that is extremely helpful on many levels. Have a great God filled day! God bless! Pax Victoria

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